Bike Bath

Question 1

How fast do I have to ride?

Accepted Answer

For rider safety we do have a cut-off time of 4pm, but this provides ample time and should allow many types of rider to enjoy Bike Bath.

There are three route options: Long, Medium, and Short.

The Long route is 77 miles. The recommended start time is between 07:30 and 08:30. It requires 8 hours if starting at 08:00, with a minimum average speed of 9.6 mph and a required speed of 11 mph, including a 60-minute break.

The Medium route is 54 miles. The recommended start time is between 08:30 and 09:30. It requires 7 hours if starting at 09:00, with a minimum average speed of 7.7 mph and a required speed of 9 mph, including a 60-minute break.

The Short route is 27 miles. The recommended start time is between 09:30 and 10:30. It requires 6 hours if starting at 10:00, with a minimum average speed of 4.5 mph and a required speed of 5.4 mph, including a 60-minute break.

At the start, riders set off in pods of about 20 after a briefing. There will be a female only pod for each of the ride distances for anyone who would prefer this.

Question 2

What facilities are available?

Accepted Answer

There are toilet facilities at the start/finish and at the feed stations. Period products will be available in all female toilets and from female members of Iconic Cycling Events staff/volunteers.

There are changing facilities at the start and finish and a bag drop at the start.

Please get in touch if there are any other facilities or assistance that you would find useful and would aid your participation and enjoyment of Bike Bath

Question 3

What kit do I need?

Accepted Answer

A roadworthy bike
A helmet

There is mechanical support on the rides, but we recommend that everyone is self-sufficient and carries:

Tyre levers
Mini-pump
Spare inner tubes
Multi-tool
Puncture repair kit

The feed stop will be stocked with a range of sweet and savoury, high-energy food products, as well as water, but we also recommend carrying:

Full water bottle(s)
Snacks

Question 4

What clothing do I need?

Accepted Answer

You can cycle in anything you feel comfortable in, but we recommend:

A waterproof jacket
A pair of padded cycling shorts. This will make the riding much more comfortable. You can wear baggy shorts, leggings or trousers over the top if you don’t want to just wear lycra.

Question 5

Is there a Pregnancy Deferral Policy

Accepted Answer

If you become pregnant after entering an Iconic Cycling Event and no longer wish to participate in this year’s event, please get in touch. We can either defer your place or offer you a refund.